In the Lab
Monthly notes for empty nesters on rediscovering purpose, deepening connection, and prioritizing wellness in your next chapter. Catch up on every issue below.
NOVEMBER 2026
Welcome to the Empty Nest Lab Club
Why getting out with friends may be one of the best things you can do for your health, plus details on our November Mah Jong tournament.
SEPTEMBER 2026
The Kids Left. Now What About Us?
A reflection on a 25-year partnership and ways to reconnect after the kids leave the house.
AUGUST 2026
The September Scaries Are Here
A look at why this time of year can stir up unexpected emotions for empty nesters, and how to move through the transition.